Returning to Balance: A Tarot Journey Through Stress & Stillness - 25th April 2pm to 3:30pm £8

A calming, soul-nourishing meditation experience using tarot archetypes to help you release stress, regulate your nervous system, and reconnect with inner peace.

In a world that constantly asks more of us, it’s easy to feel overwhelmed, mentally drained, and disconnected from ourselves.

This workshop is a gentle invitation to pause.

To breathe.

To come back to yourself.

This is not just meditation—it’s a guided inner journey using tarot archetypes to help you understand and release stress at a deeper level.

During the workshop, you will be guided through:

• 🌬️ Breathwork to calm your nervous system
• 🧘 Guided meditations for deep relaxation
• 🔗 Awareness of stress patterns and mental loops
• 🔥 Emotional grounding techniques
• 🌟 A powerful healing visualisation journey

We will work with archetypal energies including:

• The Fool – letting go of pressure and expectations
• The Devil – understanding stress cycles and attachment
• Strength – building inner calm and resilience
• The Star – deep healing, restoration, and peace

This Workshop is for you if...

• You feel overwhelmed or mentally busy
• You struggle to switch off or relax
• You’re constantly “on the go”
• You want to reconnect with yourself
• You’re curious about meditation or tarot

No experience is needed—just come as you are.

What you will leave with...

• A calmer, more grounded state
• Tools to manage stress in daily life
• A deeper connection to yourself
• A sense of emotional reset and clarity